Raisins (Kishmish) 100 gm

Sold by: Omi

60.00 ৳ 

Eating a diet rich in both soluble and insoluble fiber, such as the good old kishmish, may help you lose weight because fiber makes you feel full longer and aids in controlling your blood sugar levels. Raisins also take a while to chew, which may help you control how many you eat at one time. Also, kishmish stimulate the efficient absorption of other proteins, vitamins, and nutrients gained from food, which improves your overall energy and immune system strength.

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Eating a diet rich in both soluble and insoluble fiber, such as the good old kishmish, may help you lose weight because fiber makes you feel full longer and aids in controlling your blood sugar levels. Raisins also take a while to chew, which may help you control how many you eat at one time. Also, kishmish stimulate the efficient absorption of other proteins, vitamins, and nutrients gained from food, which improves your overall energy and immune system strength.

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